What ZONE do you live in….?

By Jernavis Draughn

Being a retired athlete, I have always had methods to get into my personal zone in the game of basketball. I had pre game rituals that I believed helped me mentally reach peak levels of focus to perform at a high level. Now being in the game of business, I’ve learned there’s not much of a difference regarding the mindset approach to high performance.

I believe our competence creates our confidence. The success in anything you do is predicated on your experience of being in the situation before, personal belief system, and ability to face fear and still take action. When I was playing the game of basketball, I would strive to get in my “2-3” zone on a consistent basis. It’s a place where you’ve seen Michael Jordan win a championship when having the flu, Tom Brady bring the Patriots back in the fourth quarter to win a super bowl or Steve Jobs reinvent the entire mobile industry by creating the “iPhone”.

Dr. Mihaly Csikszentmihalyi, who has coined the term “Flow”, also known colloquially as being in the zone. The mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. That is, by learning how to enter the state of flow you can increase your productivity, be more creative, and be happier, all at the same time. Personally, speaking when I have reached a flow state, I’ve played my best games and produced my best work. Now moving into the public speaking and leadership training space, I often feel myself completely immersed in that moment with the ability to give more. I think reaching a flow state, starts with preparation. Repetition is the mother of MASTERY. Tony Robins says, people are rewarded in PUBIC for the years of practice they did in PRIVATE! Great performances are connected to your personal belief that you can accomplish something monumental, because of the practice, work, and effort you invested into your passion.

I read a great book by John Maxwell called, Leadership Shift, and he discusses the four different zones we live in.

  1. The Coasting Zone. I do as little as possible.
  2. The Comfort Zone. I do what I have always done.
  3. The Challenge Zone. I attempt to do what I haven’t done before.
  4. The Creative Zone. I attempt to think what I have never thought before.

You must see value in yourself to add value to yourself. We all have greatness within us. It’s our choice to tap into that place internally to discover it. The zone state can be connected to all facets of our life. Relationships, spiritually, career, business, sports, health, fitness, or financially. Take time to honestly answer these questions. Do you do as little as possible to reach your potential in these areas? Are you still doing what you always done or are you intentionally growing in these areas of life? Lastly, are you focus on reaching your full potential in all areas of your life? Remember the only walls that confine us are the walls we have BUILT.

Quote of the Day: “Chase your Potential”-Jernavis Draughn

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